
What is Tennis & Golferโs Elbow?
Tennis and golferโs elbow are similar conditions
are common among athletes and those having repetitive strain, overusing hands, or having injuries to forearm tendons. Both conditions are epicondylitis, which is inflammation surrounding
an epicondyle. Tennis elbow, also called lateral epicondylitis, affects the outer or lateral side of the elbow, which involves bending the wrist backward and straightening fingers. Golferโs elbow or medial epicondylitis affects the inner or medial side of
the elbow, which involves flexing the wrist and
making a fist.
Both can cause pain and severe discomfort when using forearm muscles to grasp, lift, or twist objects. It limits the movement of the forearm and wrist on the affected side, which leads to difficulty in various daily activities.










